The more you love yourself, the easier it is to have loving relationships with other people and the more magnetic you are to love.

And one of the most important ways to learn how to love yourself is to stop scaring yourself.

When you hear about cutbacks at work, do you immediately think, “Oh my God! I’m going to get fired!”?

When someone doesn’t call you back, do you think it means that they don’t like you?

Dear heart, stop scaring yourself!

In this video, we talk about how to:

1. Recognize that negative thoughts are a type of affirmation – stop affirming the negative fears!
2. Acknowledge your fears with a simple statement and then release them.
3. Put your faith in LOVE instead of FEAR.

I’d love to hear from you! How do YOU scare yourself? Let me know in the comments below.